Faculty of yoga science

The Faculty of Yoga Science (FYS) delves into the ancient wisdom of yoga, guiding students beyond the physical postures and into a profound exploration of the mind, body, and spirit. It's a sanctuary for those seeking self-discovery, inner peace, and a holistic approach to wellbeing.

FYS blends traditional yoga practices with modern scientific understanding, weaving together a tapestry of diverse disciplines:

• Yoga Philosophy: Unveiling the ancient wisdom of yoga texts like the Yoga Sutras of Patanjali, exploring concepts like the eight limbs of yoga and the nature of the self.
• Yoga Anatomy and Physiology: Understanding the intricate workings of the human body and how yoga practices impact physical health and well-being.
• Yoga Asana: Mastering postures (asanas) to improve flexibility, strength, and balance, while connecting with the mind and breath.
• Pranayama and Meditation: Harnessing the power of breath control (pranayama) and meditation to cultivate inner peace, focus, and emotional resilience.
• Yoga Therapy: Applying yogic principles and practices to address specific health conditions and promote holistic healing.

An FYS degree opens doors to a multitude of fulfilling journeys:

• Become a Yoga Teacher: Share the transformative power of yoga by guiding others through asana, pranayama, and meditation practices.
• Yoga Therapist: Integrate yoga into therapeutic settings, working with individuals and groups to address physical, mental, and emotional health challenges.
• Mindfulness and Stress Management Coach: Guide individuals and organizations in cultivating mindfulness and managing stress through yogic techniques.
• Yoga Researcher: Contribute to the field of yoga research, exploring the scientific basis and therapeutic benefits of yoga practices.
• Integrative Healthcare Practitioner: Combine yoga with other modalities like massage therapy or Ayurveda to offer holistic wellness solutions.
• Personal Transformation: Deepen your self-awareness, cultivate inner peace, and find balance in all aspects of your life through the transformative practice of yoga.

If you're yearning for a deeper understanding of yourself, seeking inner peace and holistic wellbeing, and driven to share the transformative power of yoga with others, then the Faculty of Yoga Science welcomes you with open arms. It's an invitation to embark on a journey of self-discovery, a path to connect with your inner wisdom, and make a positive impact on the world around you.

So, step onto the mat, delve into the ancient wisdom of yoga, and let the Faculty of Yoga Science guide you on a transformative journey towards wholeness and wellbeing.