N.S.C.
The word ‘Yoga’ has been derived from the Sanskrit root ‘Yuj’ which means ‘to join’. Yoga is a spiritual discipline which aims to establish perfect harmony between the human body and mind. Through different Asanas, Yoga not only relaxes an individual but also keeps the human body fit. Apart from physical fitness, yoga is also beneficial for reducing respiratory disorders, and hypertension, and helps in the management of diseases like diabetes, depression, stress etc.
Being a yoga teacher gives one the benefit of taking his/her career wherever he/she travels. There is a rise in the need for Yoga teachers/instructors, and opting for Yoga as a career can be a great option. A Yoga instructor has the option of working in gyms, health clubs, and schools or can choose to run their own yoga centre. Apart from teaching, there is also the scope of yoga in fields like management, academics, consultation, research, and hospitals to name a few.
| SL.No. | Programme Position | Duration | Eligibility |
|---|---|---|---|
| 1 | Certificate | 6 Mounths | XII from any recognized board |
| 2 | D.Voc | 1 Year | XII from any recognized board |
| 3 | B.Voc | 3 Year | XII from any recognized board |
| 4 | M.Voc | 2 Year | Graduate from any recognized board |
